Why do we eat more than we should? Surprisingly, we rarely use our bodies as a guide for how much food is enough. We instead give up control to external cues such as social pressure, convenience and cultural norms. 1 SENSA® uses the science of smell and taste to help you recognize when your body says, "Enough is enough!"
Hunger and weight gain go hand in hand. When we starve ourselves, our body holds on to extra fat. 2 So restricting your diet and going hungry is not the answer. SENSA® helps you feel fuller from smaller portions of food so you can lose weight without deprivation.
Metabolism is a complex network of hormones and enzymes that affect how efficiently our body burns off the foods we eat. Aging and weight gain slow down our metabolism, which makes it more difficult to lose weight. 3 The new key nutrient in SENSA® Advanced helps support a healthy metabolism.